Bracknell BID are eager to provide fitness opportunities to businesses within the Southern and Western Business Areas to fulfil the BID's aims to develop amenities and schemes, benefits and events for those who work in the BID area. Physical activity and wellbeing is essential for good health.
It can help:
improve sleep
maintain a healthy weight
manage stress
improve quality of life
reduce your chances of joint and back pain
reduce your risk of major illnesses such and heart disease, type 2 diabetes and cancers.
This survey will help to understand what BID area employees would like to take part in, what times and days are preferable, and the type of activities people would like to engage in.