Mailchimp Survey

Answer the questions below and you will receive a FREE video with stretches and exercises to target the areas you are concerned about. Let me help you to help yourself !!

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Our body is complicated. I can give you the tools, power and knowledge to help you move better. Thanks for your time, Dea

Do you have any pain points? Areas you would particularly like to target with exercises and stretches?

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YesNo

Why are you interested in Pilates?

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Rehabilitation

Strength and balance building

Other

Enter your email below and we will send you a link to a FREE video with movements to help you specifically (based on your answers above)

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